Monthly Archives: December 2013

01 Dec

Monday WOD – Fitness Test

By: Joe Murphy – Categories: – December 1, 2013

The testing is a great opportunity for you to see where you are at with your training and set some goals moving forward. Fitness Testing are held at regular intervals as part of the HIIT Fitness Jersey membership. After the classes this week we will take your body measurements to mark your progress and record all the scores (more…)