21 Day Jumpstart Program
We Are Looking For Any Jersey Residents Who Want To Jump Start Their Training Routine & Gain Some Life-Changing Results…Are You In?
Join Our 21 Day Jumpstart Program Today
Get Strong, Feel Confident and Look Your Best!
What’s Included?
21 Day Unlimited CF & Hyrox Membership – Attend as many classes as you like in 21 days.
Complete 21 Day Nutrition Guide – This guide will help supercharge your results!
Your Own Private Coach – 24/7 access during the 21 days for you to feedback anything you like to your private coach
Personal Training Fundamentals Session - These teach and guide you through the basics of CrossFit & F!T35 with your own allocated personalised coach for 21 days!
Why Jersey CrossFit Gym?
We are the place people go to change their lifestyle.
We help people change their lives. And we want to help you!
When you belong to Jersey CrossFit, you aren’t joining a gym…you are joining a results driven program that is proven to change your lifetsyle. Every session is led by one of our coaches who will work with you to achieve your personal goals and will push you more than any other program will to remodel yourself.
Change Your Lifestyle
Our programs are specifically targeted to help you burn fat, get stronger and become more confident. When you start training here at Jersey CrossFit, you won't want to leave. We strive to be the third place in your life. Your Home. Your Work. Your Gym.
Improve Fitness And Strength
What sets us apart from other gyms is that your progress is measurable. Not only will you see changes in how your clothes fit and see the scale move, but you will see your strength go up, your running become faster. Don't be surprised if you do things in here you never though you'd be able to do before!
Have Fun
What's the point of transforming your body if you can't have fun and enjoy yourself? We work our butts off here at Jersey CrossFit and chances are you'll get more work done in an hour here than anywhere else. But we also want you to have fun and become a rockstar in the process!
We will help you get results. Just Ask Katie.
“Since joining Jersey CrossFit my body shape has changed considerably losing over 25cms from my waist alone…. I’m much happier in myself and much more confident. I’ll never look back. I love the training, I’ve made some amazing friends and we now have an awesome box to train at!
I would highly recommend to anyone of any age, shape or size because everything can be scaled and the sense of satisfaction you get from progressing from scaled movements to the full movement is amazing!”
Give Us A Try. You’ll Be Glad You Did. Ask Linda.
“CrossFit was a natural progression from personal training, offering group sessions of high intensity functional exercises. Whilst price should never be a factor over quality, it is definitely a consideration. The monthly all in tariff offers the member endless classes. Personally I have had a great time since joining. I am one of the oldest Crossfitters and work out alongside all ages and abilities. It’s a great motivator and encourages a real group spirit. There is no excuse not to try it, it caters for everyone and you are guaranteed to improve your fitness, body shape and circle of friends. I just LOVE it.”
“We can’t wait to help you change your life, get in shape and get the body that you’ve always wanted!”
Joe Murphy & Grant Hogan
Co-Owners, Jersey CrossFit Gym
21 Days Personalised Coaching
We know you'll have questions for your coach when you are here...from nutrition, to training, to everything in between. That's totally cool with us and your private Jersey CrossFit coach will be with you every step of the way.
Their mission is to help you so anything you need...ask away.
Have A Question?
What is the first step once I join?
Once you join you will be required to meet up with your Private coach who will take you through your 45-60 minute intro session. This will teach you the basics of CrossFit so that you can be safe in your workouts. It will take place at a day/time that is convenient for you. We will also get your body stats at this session and discuss your goals. After completing this session, you can start your 21 days!
You will also have complete access to your private coach through email and personal mobile phone during this period. We want you to succeed!
What is your schedule?
We have classes running Monday-Friday between 6.00-8am, 12.00-2.00pm and 4.30-7.30pm. Saturday times run between 8.00-12.00pm and Sunday between 9.15am-10.45am.
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals. We send through a number of guides to help you get the most out of your 21 days!
How can I get a hold of you if I have a question?
You can email us at admin@jerseycrossfit.je
What if I fail to attend my Private session?
If you have booked in one of your private sessions with a coach to do your Fundamentals, you must give 24 hours notice if unable to make it or the session will be lost.
Contact Us
If you have a question or would like some more information, please feel free to contact us.
Email us at admin@jerseycrossfit.je
Call us at 07829774829
Or, come see us in person at
Jersey CrossFit Gym, 24 Commercial Buildings, St Helier, Jersey, JE2 3NB
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