Author Archives: admin

09 Aug
0

Kids Training

By: admin – Categories: – August 9, 2013

A strength and fitness program for kids and teens from 7 to 16. Combining the most effective methods of calisthenics, weightlifting, and gymnastics in a fun and socially interactive environment that develops confidence, strength and all round athleticism.

09 Aug
0

Training Timetable

By: admin – Categories: – August 9, 2013

Over 40 classes per week to choose from, including CrossFit, 30 Minute QuickFit sessions, Olympic Weightlifting, Powerlifting, CF Endurance, Gymnastics, Kids & Teens Fitness, as well as Recovery & Mobility workouts.

09 Aug
0

Join our membership

By: admin – Categories: – August 9, 2013

Surround yourself with a community of friends and like-minded individuals who will encourage, motivate and hold you accountable to achieving your fitness goals. Jersey CrossFit Gym is more than getting fit, it’s a community.

21 Jun
0

Hello world!

By: admin – Categories: – June 21, 2013

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!