This WOD is in honour of HIIT Fitness Jersey’s new affiliation with Durrell Widlife Conservation Trust. Only the fittest species shall finish and survive this challenge! A) Performance WOD (SURVIVAL) – 25 kilo/15 kilo for time 50 x Box Jumps 50 x Sumo Deadlift High Pulls 50 x Kettlebell Swings 50 x Barbell Lunges (25 (more…)