WORKOUTS UNLIMITED

You will have access to our general daily online workouts via our mobile app called SugarWOD run over a 7-day per week package. No previous workout experience necessary! There will be 30 Minute workout options for those with minimal equipment, as well as a 60 Minute CrossFit workout of the day (WOD) for those who have all functional fitness equipment. Train from the comfort of your own bedroom, living room, garden or garage! 

INDIVIDUALISED WORKOUTS

Every person is unique, and needs something different from their online training program. It’s the unique characteristics that make you great. That is why each program is tailored specifically to you and your needs (strengths, weakness, injuries, etc) and your goals (weight-loss, gain, performance, etc). You will have a set structure to follow and to be accountable towards…if you don’t train on it, no one will! 

Watch this video below to see how it works…

Our Individualized programming is led by Lead Strength & Conditioning Coach Joe Murphy and includes FREE Open Gym access with all packages. For more information on this please click here

If you have any other queries on becoming a member please contact us.