Schedule
Classes We Offer
CrossFit
Our CrossFit classes combine strength, conditioning, and skill-based training into constantly varied workouts.
Designed to improve overall fitness, each session is coach-led by a certified CrossFit Trainer and fully scalable, helping you build strength, increase endurance, and move better in a supportive group environment.
Hyrox
Our HYROX classes are designed to build the strength, engine, and race-specific skills needed to perform at your best. Each session combines functional movements like sled work, lunges, rowing, running and wall balls, all structured to mirror the demands of a HYROX race.
Whether you’re preparing for competition or just want a challenging, results-driven workout, our coaches scale sessions to all levels so you can improve fitness, pacing, and confidence every week
Olympic Weightlifting
Our Olympic Weightlifting classes focus on developing strength, technique, and power through the snatch, clean, and jerk. Each session is coached with attention to detail, helping you improve movement efficiency, barbell confidence, and overall performance in a structured and progressive way.
Whether you’re new to lifting or looking to refine advanced skills, sessions are tailored to your level so you can build strength safely and effectively.
Strongman Conditioning
Our Strongman Conditioning classes are built to develop real-world strength and work capacity through functional, high-intensity training.
Using implements like sleds, sandbags, farmers carries, and yokes, each session challenges grip, core stability, and overall resilience while improving endurance. All workouts are scaled to suit different abilities, helping you build strength, toughness, and confidence in a fun and varied environment.
Send It Saturday
Our Send It Saturday sessions are all about community, energy, and starting the weekend right. These partner-based workouts bring members together for a fun, high-energy session that combines teamwork, fitness, and a great atmosphere.
It’s the perfect way to meet others, push yourself, and be part of what makes our gym more than just a place to train.
Open Gym
Our Open Gym gives you the flexibility to train on your own schedule. Whether you’re following a personalised program, working on specific skills, or getting extra sessions in, you’ll have access to the full facility to train your way.
It’s ideal for those who want more autonomy alongside structured classes, while still being part of the gym environment.
Memberships
Check out our pricing
Our gym offers membership options starting at just £109.50/month. Learn more about our pricing options now