8 WEEK HYROX CHALLENGE
FROM ZERO TO HERO!
Never done Hyrox before? No problem. In just 8 weeks, we’ll take you from complete beginner to Hyrox-ready!
STARTING AUGUST 30TH
8 WEEK HYROX CHALLENGE
FROM ZERO TO HERO!
Never done Hyrox before? No problem. In just 8 weeks, we’ll take you from complete beginner to Hyrox-ready!
STARTING AUGUST 30TH
Click Below To Take Action…ONLY £270!
What is Hyrox?
HYROX is the ultimate fitness race that combines strength, endurance, and grit. It's designed for everyday athletes and fitness enthusiasts who love a challenge!
The HYROX race format combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
The Challenge
It’s you against the clock. How fast can you conquer all 8 workouts and 8 kilometers of running after your 8 Weeks of training!
We also have a ‘half hyrox’ edition race for those who want to take part but feel the full version is a step too far. For this we half the running and reps at each station!
What's Included?
8 Weeks Unlimited Hyrox Membership – Attend as many classes as you like in 8 Weeks.
Complete Nutrition Guide & Recipes – These resources will help supercharge your results!
Small Group Fundamentals Session - An initial 60-90 minute intro session to teach and guide you through the basics of Hyrox.
Your Own Private Coach – 24/7 access during the 8 weeks to feedback anything you like to your private coach.
Full Hyrox Event Simulation –Experience a complete race simulation in Week 8 and see how far you’ve come!
From Zero To Hero In 8 Weeks!
We have limited spaces each challenge!
Each 8 Week intake will be for just 15 people to ensure that you all get the focused coaching you need!
STARTING AUGUST 30TH
Click Below To Take Action…ONLY £270!
Have A Question?
What is the first step once I join?
Once you join you will be required to meet up with a JCF coach who will take you through a small group 60-90 minute intro session. This will teach you the fundamentals of Hyrox so that you can be safe in your workouts. It will take place on the Saturday of your course start date at 10:30am. After completing this session, you can start your 8 Weeks!
You will also have complete access to a personal client success coach during this period. We want you to succeed!
What is your schedule?
We have classes running Monday-Friday between 6.30-7.15am, 1.05-1.50pm, 4:40-5:25pm and 5.15-6pm. Saturday times run between 9.35-10.20am.
What can I expect from the class program each week?
There are 6 days of programming broken into different class structures throughout the week for maximum results!! A typical week of training will look like this:
SWEAT - Monday & Thursday is designed to build your engine and endurance with a pure cardio-based workout lasting 30-40 minutes including some extra core work.
BUILD - Tuesday & Friday we work on building our strength using slower and controlled functional movement patterns alongside strength or power biased workouts.
BURN - Wednesday & Saturday is our HYROX specific style workouts that range from 15-35 minutes long . Working at this higher intensity will help elevate your overall fitness and performance levels.
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to all fitness levels.
Does it include a nutrition plan too?
Yes, we will provide you with a guide telling you exactly what and when to eat so you can get the most out of your 8 weeks!
What if I fail to attend my small group intro session?
If you cannot attend the small-group intro session, please contact us to arrange a 1:1 personal training session at a time/day that suits you (there may be an additional charge for this)
Can I pay in instalments?
You can pay a one-off payment OR in two monthly instalments of £135 per month. Please email admin@jerseycrossfit.je to arrange this.
How can I get a hold of you if I have a question?
If you have a question or would like some more information, please feel free to contact us.
Email: admin@jerseycrossfit.je
Phone/WhatsApp: 07829774829
Or, come see us in person at:
Jersey CrossFit Gym, 24 Commercial Buildings, St Helier, Jersey, Channel Islands, JE2 3NB
